KNEE @ SALVEO
Knee pain needs a clear pathway.
From the first assessment to return to activity or sport, the plan is adapted to the problem, phase and individual goals.
When to seek urgent assessment
PATHOLOGIES AND CLINICAL PRESENTATIONS
What can cause knee symptoms?
These are the main clinical concerns, not a self-diagnosis list. Similar symptoms may have different sources and imaging findings do not always explain pain.
Joint and cartilage
Knee osteoarthritis+
A whole-joint disease involving gradual change in cartilage, subchondral bone, synovium and surrounding structures. Radiographic change does not always match pain intensity.
- Gradual pain aggravated by walking, stairs or loading
- Brief morning or post-rest stiffness
- Swelling, reduced movement and difficulty rising from a chair
- Crepitus and, in advanced disease, altered knee alignment
Patellofemoral pain+
Pain around or behind the kneecap associated with loading the patellofemoral joint. It is not synonymous with chondromalacia and can occur without visible cartilage damage.
- Anterior knee pain with stairs, running, jumping or squatting
- Pain after prolonged sitting with the knee bent
- Tenderness around the kneecap
- Crepitus may accompany movement but is not itself a diagnosis
Chondral and osteochondral injuries+
Injury to articular cartilage, with or without involvement of the underlying bone. It may follow trauma, repetitive loading or osteochondritis dissecans.
- Deep joint pain during loading
- Recurrent swelling after activity
- Catching or locking when a fragment is unstable
- Restricted movement or difficulty with sport
Menisci
Meniscal injuries+
A traumatic or degenerative tear of the medial or lateral meniscus. Traumatic tears often follow loaded rotation; degenerative changes may develop gradually and may also be asymptomatic.
- Medial or lateral joint-line pain
- Swelling that may develop several hours after injury
- Catching, painful clicking or locking
- Pain with squatting, rotation or change of direction
- Inability to fully straighten the knee with some displaced tears
Ligaments
Anterior cruciate ligament (ACL) injury+
A sprain or partial or complete tear of the ligament that limits anterior tibial translation and contributes to rotational stability. It often occurs during pivoting, deceleration or landing.
- A pop or popping sensation at injury
- Rapid swelling within the first hours
- Giving way or instability, especially during direction changes
- Loss of movement and inability to continue activity
Posterior cruciate ligament (PCL) injury+
Injury to the ligament limiting posterior tibial translation, often caused by a blow to the front of the shin with the knee bent or by hyperextension.
- Pain and swelling after trauma
- Pain at the back of the knee
- Difficulty descending stairs or decelerating
- Instability in larger or combined injuries
Medial collateral ligament (MCL) injury+
A sprain or tear of the ligament on the inner knee, usually caused by valgus force or contact to the lateral knee.
- Medial knee pain and tenderness
- Local swelling
- Pain with valgus load or direction change
- Medial instability in high-grade injury
LCL and posterolateral corner injury+
Injury to the lateral collateral ligament and/or posterolateral stabilisers. It may follow varus force, hyperextension or high-energy trauma and often coexists with other ligament injury.
- Lateral or posterolateral pain and tenderness
- Swelling and difficulty weight-bearing
- Giving way, particularly during direction changes
- Foot numbness or weakness when the peroneal nerve is involved
Multiligament injury and knee dislocation+
Injury to two or more major ligaments, sometimes with joint dislocation. Blood vessels and nerves may be threatened, so urgent assessment is required.
- Marked deformity or instability after trauma
- Severe pain and swelling
- Inability to bear weight
- A cold or discoloured foot, weak pulse, numbness or weakness below the knee
Tendons and extensor mechanism
Patellar tendinopathy+
A load-related condition of the patellar tendon, common in sports involving jumping and acceleration. It is not simply inflammation and usually develops gradually.
- Local pain at the lower pole of the patella or along the tendon
- Pain with jumping, landing, sprinting or squatting
- Pain or stiffness at the start of activity
- Focal tendon tenderness
Quadriceps tendinopathy+
A load-related problem of the quadriceps tendon above the kneecap, often seen with high volumes of jumping, running or strength work.
- Pain above the kneecap at the tendon attachment
- Pain with squats, stairs, jumping or resisted extension
- Stiffness after rest
- Focal tenderness above the upper patellar pole
Patellar or quadriceps tendon rupture+
A partial or complete disruption of the knee extensor mechanism. A complete rupture interrupts active knee extension and needs prompt orthopaedic assessment.
- A pop with immediate pain and swelling
- Inability to actively straighten the knee or perform a straight-leg raise
- A palpable gap above or below the kneecap
- Knee buckling during weight-bearing
Patella
Patellar instability and dislocation+
The kneecap moves partly or completely out of the trochlear groove, usually laterally. It may be a first traumatic episode or recurrent instability influenced by anatomy and functional control.
- Feeling the kneecap shift or about to dislocate
- Visible deformity during acute dislocation
- Pain and swelling, often medially after reduction
- Apprehension during running or direction changes
Soft tissues
Iliotibial band syndrome+
Load-related lateral knee pain associated with repeated knee movement, commonly in runners and cyclists.
- Local lateral knee pain
- Pain beginning after a predictable running distance or duration
- Worse symptoms downhill or with repeated bending and straightening
- Occasional lateral snapping sensation
Prepatellar and pes anserine bursitis+
Irritation or inflammation of bursae over the kneecap or at the anteromedial tibia. It may relate to repeated pressure, impact, overload and, less commonly, infection.
- Visible swelling over the kneecap in prepatellar bursitis
- Anteromedial tenderness below the joint line in pes anserine bursitis
- Pain with kneeling, stairs or pressure
- Redness, heat and fever when infection is suspected
Synovial plica and infrapatellar fat-pad irritation+
Irritation of the medial synovial fold or Hoffa fat pad, sensitive structures at the front of the knee. Diagnosis requires exclusion of more common causes.
- Anteromedial or infrapatellar pain
- Painful catching or clicking during bending and straightening
- Pain with prolonged standing, extension or squatting
- Tenderness near the patella or patellar tendon
Growth-related conditions
Osgood–Schlatter and Sinding–Larsen–Johansson+
Growth-related traction apophysitis at the tibial tubercle or lower patellar pole. These conditions affect active children and adolescents.
- Local pain below the knee with running, jumping or kneeling
- Tenderness and swelling at the tibial tubercle or lower patellar pole
- Improvement with reduced load and recurrence with activity
- A prominent tibial tubercle in Osgood–Schlatter disease
Other conditions
Baker cyst+
A collection of synovial fluid behind the knee, often secondary to an intra-articular condition such as osteoarthritis, inflammation or meniscal injury.
- Fullness or a lump behind the knee
- Tightness and restricted bending
- Pain after activity or prolonged standing
- Calf swelling after rupture, which needs urgent differentiation from thrombosis
Fractures around the knee+
Fractures of the patella, femoral condyles or tibial plateau after trauma. Fragility fractures may occur after minor loading when bone is weakened.
- Severe pain and swelling after trauma
- Inability or marked difficulty bearing weight
- Bruising, deformity or focal bone tenderness
- Inability to extend the knee in some patellar fractures
Inflammatory, crystal or septic arthritis+
Joint inflammation caused by rheumatological disease, crystal deposition (as in gout), or infection. Septic arthritis is a medical emergency.
- Knee swelling, heat, pain and restricted movement
- Sudden severe onset in crystal or septic arthritis
- Redness and fever, especially with infection
- Other joints or prolonged morning stiffness in inflammatory disease
Referred pain to the knee+
Pain perceived at the knee while the source is the hip, lumbar spine or a peripheral nerve. Local knee examination may be relatively normal.
- Knee pain accompanied by hip, back or thigh symptoms
- Numbness, tingling or weakness not matching a local knee structure
- Symptoms changing more with hip or spinal movement than knee movement
- In children, limping or knee pain without clear local findings warrants hip assessment
Descriptions are for orientation. Diagnosis follows history, clinical examination and, only when indicated, imaging or laboratory tests.
ASSESSMENT
What do we examine?
Tests are selected according to history, symptoms and goals rather than a fixed package.
- History and mechanism of injury
- Movement, strength and control
- Work or sport demands
- Need for orthopaedic coordination
REHABILITATION PATHWAY
History, mechanism, swelling, movement, strength and function establish the baseline.
The need for physiotherapy, orthopaedics or coordinated review is clarified.
Strength, neuromuscular control and tolerance progress gradually.
Walking, jumping, running or sport tasks are measured against the goal.
Decisions follow symptoms, function and demands rather than time alone.
COMMON QUESTIONS
Before assessment.
General guidance for this concern; individual decisions follow examination.
Do I need an MRI before assessment?
Not necessarily. History and clinical examination help determine whether imaging is needed.
When is orthopaedics needed?
When the mechanism, symptoms or progress suggest specialist review, imaging or a procedural discussion.
How long does rehabilitation take?
It depends on the diagnosis, phase, previous care and goal; reassessment points are set individually.
When can I return to sport?
Return is based on symptoms, function, physical capacity and sport demands.
PHYSIOTHERAPY
Clinical cases
Assessment, treatment and follow-up from individual rehabilitation cases.
0 cases
No cases have been published in this category yet.
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